Health

New and Noteworthy: What I Read This Week—Edition 234

Research of the Week

The ancient Andes hosted hunters, herders, and farmers.

There are many genetic differences in skin cancer risk. People from high-sun countries (Singapore) have lower risk than people from low-sun countries (Britain).

Genetic underpinnings of food fussiness.

Eating breakfast could help late-sleepers get to bed earlier.

If they think about God, people are more likely to accept AI.

New Primal Kitchen Podcasts

Primal Kitchen Podcast: Dr. Casey Means on Sugar Highs, Naked Carbs, and Glucose Monitoring for Every Body

Media, Schmedia

Peer review isn’t what you think it is.

Italy may ban synthetic food.

Interesting Blog Posts

How much muscle glycogen do you really need?

A Hawaii water official refused to release water to use against the fire in West Maui.

Social Notes

A typical walk in France.

Everything Else

Nice story about a fisherman.

Things I’m Up to and Interested In

Interesting paper: How the idea of “relative risk” has been used to promote statins.

Reminder: Cultured steak probably doesn’t even exist.

Seed oils are bad: Bowel cancer on the rise in young people.

Common side effect: Low salt diets seem to increase blood sugar.

You know things are bad when: The Dutch aren’t eating enough calcium.

Question I’m Asking

How’s your summer been?

Recipe Corner

Time Capsule

One year ago (Aug 12 – Aug 18)

Comment of the Week

Hi Mark,

Can I still count on you as an expert :).

I can ensure you that I will never lie and I’ll always adjust my views in light of the facts.

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About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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