Health

New and Noteworthy: What I Read This Week—Edition 231

Research of the Week

Statins and insulin resistance.

Higher cholesterol, longer life.

Microeconomics applied to the cell.

Red wine may improve male sexual function.

Circadian health is very important for longevity.

New Primal Kitchen Podcasts

Primal Health Coach Radio: Chris Wilson

Primal Kitchen Podcast: Trash Panda’s Julia Putzeys on Separating the Good from the Garbage in Food Labels

Media, Schmedia

The march against meat consumption continues.

India has the most childhood diabetes and diabetes-related deaths in the world.

Interesting Blog Posts

Why the “meat is bad for the environment” arguments always fail.

The downside of pushing your kid to work hard. And a possible alternative path.

Social Notes

Made a friend.

Everything Else

PFAS found in toilet paper.

Rebuilding the Iceman’s shoes.

Ancient Siberian charioteer found.

Things I’m Up to and Interested In

Not a chance: VR forest bathing will supposedly work as well as the real thing.

Interesting: Oregon drug decriminalization isn’t going well either.

Again I ask: How much research is simply fabricated?

Fascinating: What’s in the placebo, actually?

Worth a watch: Great talk from Feynman.

Question I’m Asking

What motivates you?

Recipe Corner

Time Capsule

One year ago (Jul 15 – Jul 21)

Comment of the Week

Don’t pay attention to the haters, Mark. I love this blog, the PK lineup, and hope to check out Peluva in the future. The only mayo my family buys nowadays is PK, and we’ve enjoyed many of your dressings, too.

There’s a lot of skepticism in this community, and I get it. Those with an interest in alternative/ancestral health have been burned in the past. But in the years you’ve run this incredible blog, you’ve earned my trust, and I feel confident that you wouldn’t put your face on a product that you couldn’t stand behind in good conscience.

Maybe it’s dumb, but every time I see PK products at the grocery store, I grin as though I’ve bumped into an old friend. Your body of work means a lot to me, and even now, as you reach new heights of success, you still find the time to share a lot with the community. Those who think you’ve “sold-out” aren’t paying attention.

Congrats on turning 70, and keep doing what you’re doing!

-Very kind, Oscar.

Primal Kitchen Ranch


About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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