Lifestyle
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Bardea Food & Drink Review: Innovative Dining in Wilmington, DE
In this Bardea review, we explore why Bardea Food & Drink in Wilmington, DE, is a must-visit destination for…
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1906 at Longwood Gardens Review: A Fine Dining Experience
Our 1906 at Longwood Gardens restaurant review begins on a snowy February afternoon. A short drive from The…
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Splendid Spoon Review 2023: Everything You Should Know
We gave Splendid Spoon, plant based meal delivery service a try! Here’s our Splendid Spoon review, updated for…
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Forget Your Genes—This Has 10X the Impact on Your Lifespan
TL;DR: A new study from Oxford Population Health found that lifestyle and environmental factors have a much greater…
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36 Ways to Increase Your NEAT (Non-Exercise Activity Thermogenesis)
Ever wonder how you burn calories just by moving through your day? That’s NEAT (Non-Exercise Activity Thermogenesis)—the energy…
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Just 5 Minutes of Daily Movement Could Help Ward Off Dementia – Better Living
Concerns about dementia grow as people age. Alzheimer’s disease is a leading cause, and there is no cure. However,…
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The Swiftwater Hotel Pocono Mountains Review: A Luxurious Winter Paradise
Looking for a quick, romantic winter getaway? In this Swiftwater Hotel review, I’ll share how this new property…
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Wine Access Review 2025: Is It Worth It for Wine Lovers?
Pairing the perfect glass of wine with a cheese board or a delicious dinner is a slice of…
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5 Easy Ways to Prevent Fires at Home
*This is a sponsored post written by me on behalf of the National Fire Protection Association. When we…
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The Best Sources of Lean Protein to Lose Fat
If you’re looking to lose fat and get lean, getting enough protein is key! Learn why and…
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